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Two Exercises Of Sexual Energy To Apply In Duet

Praise of slowness (or orgasmic meditation)
Duration of the exercise: 1-hour minimum.

The principle: the thought here is to possess sex for a minimum of 1 hour. Specialists will last up to 3 hours of sexual congress to evaluate satisfactorily. This is often a game involving the agreement and involvement of each partner. The conditions for this exercise are preparation; respect and agreement; awake and suspenseful; exchange; loss of identity.



Rules: the 2 participants prepare a nest of love: cushions, duvet, sheets, etc. Then they settle well, one is lying down, the opposite sits. Before every action, they formulate asking their partner, the World Health Organization is absolved to respond completely or negatively to his proposal. They 1st stimulate the non-sexual areascheeks, hands, shoulders, back, stomach, legs, etc. The body should be boiling before the opposite has touched a mamilla or a buttock! The players must be alternately stimulating and stirred in order that an ideal balance is made between the pleasures they share. The ego of every one of the partners should be lost sight of, similarly because of the hunt for performances or the notions of gender feminine/masculine.


Why will it work? As a result of the longer, it's, the deeper it is! Once you apply this kind of relationship-mediation-sexual, you develop your feelings and your 5 senses. You transcend gender to measure it as a nonsecular awakening. The orgasms are a lot of intense, and your physical attraction is at its height.

Inaction selected

Duration of the exercise: concerning half-hour.

The principle: this exercise is extremely straightforward, it's to let yourself be spoiled by the opposite while not being active, and to succeed in the enjoyment while not penetration!


Rules: one partner lies on his back and closes his eyes for a lot of sensations. The opposite then takes care of him and ends up in coming with the sole condition to not use his sex. Hands, mouth, tongue, no matter works...

Why will it work? As a result of, as within the previous exercise, the body is sexualized as an entire. What's a lot of, this game permits you to surrender to the opposite or, conversely, to dedicate himself entirely to his pleasure. In each case, it's an issue of exchange between the lovers. Finally, the very fact of not stake sexual penetration permits discovering alternative ways of enjoyment. If the coming is contained within the body longer, or maybe fully (without ejaculation for example), it boosts its power.

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