There is nothing like a skin that looks rejuvenated, shiny
and delicate. Some people have been able to give special attention to their
skin to always look radiant and attractive to the eyes. Surely we know someone
with well-groomed skin almost perfect. Every time we see the face of someone
who has it very bright shine, we can think, how does it make him have that
face? What kind of magical procedure do you have to have that skin? What kind
of cream will you be using to get it? But some things have no secret or the
secret is too simple, such as following a simple routine. This time we will see
some tips that will be very useful, so if they can, why not you?
1 - Use the right skin cleanser for each skin type
For skin that is prone to being oily or with acne, a
salicylic gel to wash your face works very well. According to some
dermatologists for dry skin, you should use either a glycolic moisturizing
cleanser or milky cleanser. For skin with black spots, use a rinse aid, such as
the alpha hydroxy acid cleaner.
2- Drink fluids properly
Sometimes it is tempting to have a cup of coffee when you
get up, at work or in other circumstances, some dermatologists have commented
that this could be like a double-edged sword that can harm the skin. Take a
little chlorophyll every morning to polish, oxygenate and moisturize your skin.
This helps drain the pores and clean the system, it is also good for cellulite.
If you are not a knowledgeable expert on the subject, you can look for
chlorophyll supplements at the nearest pharmacies or health food stores.
Other dermatologists also recommend that they also help the
maintenance of the skin take green juices made from vegetables, which will help
transform your skin in a matter of days, in addition to helping to oxygenate it
and stimulate lymphatic drainage and eliminate impurities.
3 - Maintain a healthy diet to take care of the skin
One of the things to keep in mind is what we eat, what we
eat is what we are. The skin is a natural barrier that retains moisture, and
omega-3 anti-fatty acid is essential for that. The seeds in your salad or even
some delicious nuts will make all this potentiate the omega-3 in your body,
which will allow your skin to look more beautiful and beautiful. Always be sure
to eat things that do not have high blood sugar levels or rather high
carbohydrates.
4 - Humidify your skin every day
You must moisturize the skin day and night every day. Skin
moisture is important so that it remains healthy and dirt does not accumulate.
Doctors say that the best time to moisturize the skin is at night after going
to bathe and pour a little cream on the face so that it takes effect throughout
the night so that the skin remains moisturized for longer, and the treatment is
more effective, it will also prevent skin irritation.
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5 - You should avoid touching your fingers with your skin
When we go out or do our daily work our hands and fingers
accumulate all kinds of dirt, which can remain on the face and cause unpleasant
damage to the skin, which can be transformed into pimples, pimples or wrinkles.
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